A Safe Space

When we are aligned with our higher purpose, with our truth, when we are inhaling and exhaling in full integrity with ALL that we are, we are in a safe space. There is nowhere that we need to get to, nothing that we need to do to prepare for some future moment.

This alignment with our true self is our preparation for anything and everything that might befall us. It is all that we need to focus on at this time, which is the present moment. It comes easily through the breath, through conscious breathing with the intention to ground ourselves within ourselves.

It is possible to live through moments in total peace, complete unity with the totality of our being in the world, so that there is no separation between self and ALL-That-Is. As we breathe with intent and seek the truth of our being in the world with courage, we come into this alignment and we are safe.

No matter what is going on around us in the larger world of being and doing, in the political sphere, the economic sphere, the environmental sphere, the social sphere - no matter what surrounds us on any level, when we are aligned with our own self being in the world, when we are centered and in our integrity, we are exactly where we should be for our greatest good and for our greatest service to the world, to Gaia, to humanity, to the ALL-That-Is.

It is so simple. It is so very simple.

That doesn't make it easy, for all sorts of thoughts, beliefs, stories that we have told about ourselves, opinions of others, perceived needs, perceived lack, perceived dangers, doubts and worries can very quickly bring us right back into a sense of separation and the need for security that always follows from that sense of separation.

That is when we go back, with intention, to the breath, to the stillness within, to conscious alignment with our truth - not what we think we should be, or what we would like people to perceive us as being, but what we are. And it is always within reach, this truth. And it always serves as the effortless answer, the most loving space you'll ever know, the wisest teacher, the greatest gift. I learned this well. I learned this through years of chronic depression and physical pain. No matter how horrible you might think the truth of your being is, it is perfect for you in this moment.

Our truth is always within reach and always it is the way forward.

The safe space is within you. Look for it there and be well.