A Whole New Level of Self-Love

I have been in love with myself for well over a year now. It's a great way to be. Yet, just the other day, I experienced self-love on a whole new level and I'd like to share that with you here.

In the past, I have loved my mind, my soul, my heart, my emotions, my process and all of my experiences - the good, the bad and the downright ugly. I have loved my skin and my muscles too.

Sitting in my comfortable chair the other evening, calm and restful, I suddenly perceived my internal organs. I began at the base of my torso and could perceive with my  mind's eye very clearly, the organs situated there. I loved them completely and delightedly and passionately and compassionately. Then, I moved upward and perceived the viscera of my digestive system and felt a huge love for them. And on it went, up through my lungs and heart, my brain and the whole system of ears, nose, sinuses and throat that processes air, scent and sound. Suddenly, I was intensely aware of my bones, my skeletal structure, almost as if I were a medically trained professional and could see my body as a series of systems, intricate, complex and perfectly designed as my physical vessel through time and space. The love and joy were total within me and were delightedly spreading through my body, not just at the level of my skin and muscles, as before, but deep into my 'blood and guts' body, so to speak.

This morning, in meditation, I again had a very clear sense of my body's inner workings and the beauty and perfection of my organs and systems. I had pain in the soles of my feet and sent a colour to them, cooling and soothing, a turquoise blue-green. Immediately the pain left my feet. I felt a slight discomfort in my wrist, probably from using the computer so much, and sent a similar colour there. There was no mind, no thought, associated with this colour; it came from the innate knowing that I become more and more conscious of these days. The discomfort in my wrist disappeared.

Lately, I have been so much more aware of tones of colour and tones of sound as energetic frequencies that mean a great deal to me on levels beyond the mind. So, I am now playing with these tones of colour and sound joyfully as tools of healing, rebalancing and creation. This is fun!

And the level of self-love that now permeates even my liver, my kidneys, my bowels and my bladder feels miraculous to me. This is a whole new level of self-love.

Colour and Sound as Frequency

I'm becoming more and more aware of myself as an energetic alignment with a corporeal being.

In other words, I am energy, vibrating in a certain frequency, a frequency which fluctuates from moment to moment in patterns that are uniquely my own expression. This energy, which I am, is aligned with a body on this Earth and that is what people see when they look at me.

I am not, despite appearances, my body. I am energy aligned with this physicality that is visible to other people. And as this is true for me, it is also true for you.

More and more, I feel energies and frequencies that are not of the phsyical, yet relate to it and affect it. I am seeing these frequencies as colours and enjoying that correspondence very much.

Today, for example, I am a calm, pearly grey, touched with amethyst and palest yellow, barely a hint of yellow, yet it is there none-the-less. The colours that I am as frequency are almost never just one colour, but rather a muted blending of shades and tones, like oil pastels rubbed and subtly blended together on the artist's sketch pad.

To make it even more fun and enjoyable, tones can also be expressed as sounds. So there are tones of colour and tones of sound that express my frequency vibration at any particular moment.

Days have their moods for me. Today's grey tones bring out certain sounds, certain musical notes that resonate with my frequency. A frequency of peace and quiet home-coming infuses me today. The sounded tones and tones of colour blend within my consciousness to create an expression of my being now.

As I move through this Ascension process, becoming more and more aligned with higher dimensional consciousness and frequencies of love, peace and joy, I realize my energetic being and that of all other physicality on this planet. This is something that fills me with a blissful calm energy of complete enjoyment of what is.

I fall in love over and over again, moment by moment and know little else. Only love, only blessing, only gratitude for what is, only appreciation for all the potentials of what will be.

Colour and sound become much more expressive, for me, than words. I begin to use silence, touched by sound as notes sung and held within the breath and the body. I infuse my beingness with colour as well and move into frequency vibration as the truth of my being in the world.