Help Yourself

I was feeling sludgy unpleasant energies in me. I was feeling emotions that brought me down in my frequency. I was feeling ego concerns and some anxiety.

I began to make myself feel much better. I will share with you what I did so that you can do it for yourself if you choose to.

I lay down and took some deep breaths. I identified what I was feeling, and realized that I really didn't like it and didn't want to be feeling that way.

I began to imagine warm salted water, like the water in the seas and oceans of our beloved Earth, but nice and warm, washing through my being. I felt how the warm waters were cleansing me. As I did this, I continued to breathe deeply and slowly.

Then, I imagined the beautiful violet flame of transmutation cleansing and transmuting those unpleasant energies. The violet flame is a healing and transformation tool for all of us to use. You can research it on the internet if you would like to know more about it. But if you just want to use it simply without knowing more, imagine a cool, magical violet flame. It is composed of pink, blue and golden light. Together, these colours make the violet flame. It dances gently about and where it goes, it transforms energy to pure love and peace. It can only do this when you are ready to allow love and peace to come in.

After I brought in the violet flame, I realized that I was working first with water, as in the west, and then with fire, as in the south, so I thought about light and the energies of the east. I brought in another beautiful and powerful tool that we all can work with to help ourselves. I brought in the golden light of the Christ energies. We can do this by envisioning the golden light flooding into our body and heart. We can do this by filling our heart first with the golden light and then sending it all through our body and our being. Or we can do this by invoking the name of Yeshua, which carries the golden light of the Christ for us. This energy is profoundly loving, peaceful and compassionate. It is profoundly healing, as it brings us into full acceptance of what is. And this acceptance is always the first step to true healing. This golden light is unconditional love and it feels like heaven on Earth. In fact, when we bring this golden light in, or invoke the name of Yeshua, we are helping to create heaven on Earth by doing so.

Finally, I thought about the energies of the north, which is associated with earth, with stone, with crystals and with manifestation. By now, I was feeling filled with love, joy and peace. From the north, I saw crystalline energy, pearly white and shining and filled with a sense of vast potential to become. And I saw this crystalline energy moving toward me like a promise of  divine grace becoming more and more visible in my world. It was vast and powerful and so pure and true that I could only be in awe of it.

So, when you feel sludgy and down, imagine warm salted water washing your energy field, then the violet flame of transmutation working to cleanse you of all that is not love within your field, then the golden light of Yeshua, of the Christ, filling you and then finally feel the crystalline energy that you and I are literally becoming.

Help yourself!