Creating Through Frequency II

Most of the time, we begin our day on our own terms. At the very beginning of the day, we are in a relative state of flow and we would love for it to continue like that.

What happens is that we begin to pick up other people's vibes, or frequency state. And we allow that to change the way we feel. If someone around us is feeling hurried and bummed out, we often begin to feel more hurried and bummed out. But it isn't ours. It's theirs.

Choose a frequency. It might be calm. It might be excited and happy. It might be joyful. Be in that frequency no matter how the people around you are being. Try it. See how it feels. You don't have to change the way they are being, you just have to not allow the way they are being to change your vibe. If you are feeling sad or anxious and you are with someone who is feeling calm and accepting of all that they experience, you might decide to take on their frequency. But usually, choose your own frequency state and see if you can hold that.

There is a reason why we tend to match our frequency state to the frequency state of the people around us. We want to fit in and be accepted. We don't want to be outside of the group. This is a very powerful instinctive desire on the part of all humans. We want acceptance by others. Matching their frequency is usually a pretty good way of making sure that we will be accepted. But this is a fear-based need. We are afraid that if we don't match their frequency, we will not be accepted and then we will be on our own. That might have been true a thousand years ago, but it isn't true for us now.

So, clear that fear by being aware of it when it comes up in you and sending it a golden light of unconditional love on your breath as you inhale and exhale slowly three or four times. Send acceptance and love to that fear and then let it fade away. That leaves you free to choose your frequency and to practice holding that frequency.

One of the most powerful ways to choose a frequency and to stay in that frequency is to straighten your spine and speak from your heart. Bingo. You'll be in your truth and from there you can consciously choose your frequency.

The frequency that you are radiating will bring to you more of that. So if it is happiness, you'll experience more happiness. If it is anxiety, you will experience more anxiety. So, it is really important that we become more and more aware of what we are ... energetically. What are you? Are you calm? Are you nervous? Are you joyful? Are you worried, troubled, judgemental, angry.... Grateful, happy.... whatever you are, that is what the always becoming world around you is going to give you more of. This is always true.

So, check in with yourself. How am I feeling? What is my frequency state right now? And is it mine, or am I picking up the energies of someone else and taking them on as my own?

As you begin to take responsibility for your own frequency, you become a conscious Creator of your own experience, your own reality.