Heal Yourself and Your World

I hiked in a blue and gold morning, the distance pastel green, gold and purple. As I came down the mountain, I felt into the human collective – our human family. I felt a tremendous need for healing. It felt like a pressure, like someone crying out.

It is not only physical healing that we yearn for at this time of the pandemic, it is emotional healing, soul healing.

I can feel a deep and terrible need for healing of grief and almost unbearable guilt at what we are and what we have done to our beautiful planet and to each other. I can feel a need for healing of our rage and sense of loss and sense of being oppressed, victimized and wronged as well.

Choose healing for yourself and for your nation. Choose wellness. Choose peace. Deeply, within your heart, you have all the healing potential that you need at this time.

As you choose healing, as you breathe it in, go into your heart – focus there. A vast well of healing is available to you.

This changes everything, this move to heal. Healing hurt and wrong means letting go of the pain of it. It means forgiveness. It means release. Breathe into that sense of release. 

It is profoundly transforming. It makes the impossible, possible. It rights centuries of wrongs and liberates you and your loved ones from suffering. For, of course, those who love you and care for you suffer as you suffer.

This call to release, to forgive, to accept the healing energies that well up from the very ground under your feet is sounding in Nature now. Go into your heart as you turn to Nature. Even a city park or tree will give you this healing potential now.

This transforms our world. This remakes us – if we allow it, if we can let go of the pain we feel, the fear, the guilt, the anger.

Choose peace. You shall have it.

You will feel better.

You will heal yourself and your world.