Invoke

It's very simple, but it is the opposite of what we are used to experiencing, so give yourself time to get a feel for how this works.

You invoke that which you wish to experience. Let us make an example of the word pleasure. Lately, I am invoking pleasure and play into my experience.

As you say the word 'pleasure' just allow yourself to feel the frequency that is pleasure in your being. You don't have to localize it to a certain part of your body, or even to your physical body. Just allow yourself to feel the subtle energetic signature of 'pleasure.'

As you invoke the energetic vibration of pleasure, more and more, you will be able to feel much more clearly the way that it feels for you. Don't look for it outside of you. That's what we've been doing, and that is what is changing. Trust that it will be expressed for you in the world around you as you become more and more clearly able to feel the energy of pleasure within your being.

Any word carries its own energetic vibration. So you can do this with, for example, justice, wellness, health, vitality, joy, abundance, and on and on.

You are invoking the experience of this chosen vibration in your being - NOT in the world around you. As you are able to hold the vibration of what you have chosen in your energy field (aka energetic body, light body, being, beingness) you will begin to experience it in the world around you and will therefore have manifested it into your life.

Invoke it first within your internal experience. Enjoy it there! It is real. It is a feeling and a frequency that you can revel in and enjoy. Then thrill to its manifestation in the world that is always a mirror of your internal being.