Just Be

There is a tendency to try, and then try, and then try some more. It doesn't even matter what we are trying to do, just so long as we are trying to do something.

Let that go.

Let that go.

Take that liberating breath. Fill your lungs and then exhale relaxation into your body.

We can float from experience to experience.

We can let go of the need to control anything. Acceptance is key.

Just be.

Being in the moment without trying to change it, without trying to change yourself, feels so wonderful that I never want to leave it.